Healing that happens in everyday life.
Online counseling for children (8+), teens, and adults across Texas. Our work together is built to travel with you, beyond the session and into the moments that matter.
Secure video sessions anywhere in Texas, with daytime, evening, and weekend sessions. Not sure yet? Schedule a free 15-minute consult.
- Licensed in Texas
- 100% telehealth
- Ages 8 and up
- Aetna, BCBS, Cigna & UHC PPO plans accepted
- Evening & weekend sessions
Support for the things that follow you out of the room
Counseling isn't only about what happens in our time together. It's about the hallway before the test, the car ride home from practice, the quiet after everyone else has gone to bed. These are some of the things I help with most.
Anxiety and stress
Racing thoughts, worry that won't switch off, panic, perfectionism, and the exhaustion of holding it all together.
Life transitions
New schools, new cities, graduation, breakups, career changes, becoming a parent, or losing a role that used to define you.
Performance pressure
Athletes and high achievers navigating constant evaluation, injury, burnout, identity, and life inside or after sport.
Body image and food
A difficult relationship with your body or with eating, including the ways sport, comparison, and control can tangle together.
Trauma and painful memories
Experiences that still have a grip on today. I'm trained in EMDR, an evidence-based approach that helps the brain reprocess what hurt.
Big feelings in kids
Worry, meltdowns, frustration, school and friendship struggles, and emotions children don't yet have the words for.
Counseling shaped around who you are
Every session is online, so you can meet from wherever you feel most comfortable in Texas.
Individual counseling
For teens and adults working through anxiety, depression, transitions, relationships, addiction and recovery, or simply feeling stuck.
Learn moreChildren's counseling
Play- and art-based therapy for ages 8 to 12 on Hopscotch, a platform built for child therapy, with regular parent check-ins.
Learn moreCounseling for athletes
Informed by a decade in competitive figure skating at the national and international level. Support for the whole athlete, not just the performance.
Learn moreEMDR therapy
A structured, research-backed way to work through trauma, anxiety, and the memories that keep showing up uninvited.
Learn moreHi, I'm Beverly Wooden.
I'm a Licensed Professional Counselor Associate in Texas and a former national-team figure skater who knows what it's like to live under expectations that never quite turn off. My style is warm, curious, and relational: I meet you where you are and walk alongside you as you rediscover balance, resilience, and trust in yourself.
Getting started is simpler than you think
Request a time
Pick a time that works for you in my secure client portal. If you'd rather talk first, a free 15-minute consult is available too.
Your first session
A relaxed, judgment-free conversation to get to know you, your story, and your goals. For kids, this starts with a parent consultation.
Ongoing support
Weekly or biweekly video sessions, with skills and practices you carry into real life. We adjust the pace as you grow.
Rates and insurance
Intake sessions are $125 and ongoing sessions are $100. I accept PPO plans from Aetna, Blue Cross Blue Shield, Cigna, and United Healthcare, with a limited number of insurance spots, and I hold a few reduced-fee spots for financial need.
See rates and insuranceQuestions before you start?
What the first session is like, whether online therapy works for kids, what you need for a video session, and more.
Read the FAQReady when you are.
Request your first session whenever you're ready. If I'm not the right person for you, I'll help you find someone who is.
Prefer to talk first? Schedule a free 15-minute consult.